The Dorothy House Podcast
At Dorothy House, we provide outstanding palliative and end of life care to patients in our community. Join us for our brand new podcast where we chat through those difficult conversations around death and dying, bust myths around hospice care, and shine a light on the services we provide. Grab yourself a cuppa and join us. To find out more about our services, please visit https://www.dorothyhouse.org.uk. You can also keep up with the latest news and upcoming events via our Facebook, Twitter and Instagram.
Listen on:
Episodes
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
Round off your relaxation experience with this beautiful piece of music, created by Alex Hobbis.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
In this episode, Rupert takes us through this simple exercise to help focus on our senses.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
In this episode, Lisa helps to bring peace and relaxation to your day with some kind words and soothing affirmations.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
For this episode, Rupert helps us to unwind using a simple visualisation exercise.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
For this episode, Rupert helps us to unwind using a short, simple visualisation exercise.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
In this edition, Lisa takes us through a simple exercise to help relax the body.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/
Monday Jun 13, 2022
Monday Jun 13, 2022
We're bringing you something completely different for this series of The Dorothy House Podcast! Rest and Relax is our brand new album of guided relaxation exercises, created by our wonderful Therapies Team. We'll help you unwind by focusing on your breath, relaxing the body, and using visualisation techniques. Enjoy!
In this edition, Lisa takes us through a simple exercise to help relax the body.
Find out more about anxiety and relaxation via our Information Hub: https://www.dorothyhouse.org.uk/information-hub/symptom-control/anxiety-and-relaxation/